If you’re looking for a way to relax and ease tension, coming for a float and massage therapy may be perfect for you. This type of treatment can help with pain relief, soothe sore muscles, reduce stress, and promote overall relaxation.
A Float and massage therapy usually last for 60 to 90 minutes each and usually includes a brief consultation beforehand.
During the session, you’ll lie on a comfortable massage table while soft music plays in the background. Your massage therapist will then use gentle strokes to help you release tension and achieve a state of deep relaxation.
If you’re looking for a truly relaxing experience, float and massage therapy may be exactly what you need.
What is Massage Therapy and What Are its Benefits?
Massage therapy is an ancient practice that has been used for centuries to promote physical and mental well-being.
Massage therapy involves the use of hands-on techniques to manipulate the soft tissues of the body, including the muscles, tendons, ligaments, and connective tissue.
Massage regulates blood circulation, soothes sore muscles, and treat a variety of pain conditions, including muscle tension, stress, anxiety, and fatigue. Massage therapy is also used as a preventative measure to keep the body healthy and free from pain.
There are different types of massage treatment, including Swedish massage, deep tissue massage, sports massage, and relaxation massage.
Because each person is different, massage therapists tailor their methods to fit the client during every session. Their treatments work for both short- and long-term problems.
What is Float Therapy and What Are its Benefits
Have you ever wished you could just float away from all your problems? Well, there is now a float tank for that!
Float therapy, also known as sensory deprivation tanks, is a treatment that involves spending time in a large enclosed tank filled with water and Epsom salt (magnesium sulfate).
The high salt content allows you to float effortlessly on the surface of the water, and the enclosed space cuts off all sensory input from the outside world.
This can provide a deeply relaxing and calming experience. Some people report feeling like they’ve been transported to another place entirely.
The float tanks environment is the perfect neutral temperature, warm body temperature.
In addition to its mental benefits, float therapy can also help to ease pain, improve sleep quality, and reduce stress levels. So if you’re looking for a way to relax and rejuvenate, float therapy might be just what you need.
How do Massage Therapy and Float Therapy Work Together
Relaxation massage and floatation tanks are two popular methods for achieving relaxation. Relaxation massage is a gentle, slow form of massage that promotes circulation and eases muscle tension.
Float therapy entails spending time in a special flotation tank, also known as a sensory deprivation tank. The tank is filled with water that has been saturated with Epsom salt, creating a buoyant environment in which the body can float effortlessly.
Many people find that float therapy helps to reduce stress and anxiety, and it can also be used to address pain and promote recovery from injury.
When used together, relaxation massage and float therapy can help you achieve a deep state of relaxation. Both therapies are available at Jellyfish Float Spa.
Who Should Consider Using Massage Therapy and Float Therapy?
Experiencing the benefits of float tanks is not something that only happens during the float itself, but rather it lasts for days afterward. People who utilize salt therapy floats on a regular basis see these improvements more and more each time they come in. Not to mention, floating creates a positive cycle where people can constantly better their lives.
If you are questioning, “What is float therapy, and is it for me?” review the below sections, which will reassure you that our Jellyfish Float floating pods welcome everyone – without discrimination – for this incredibly healing ritual.
How Athletes Use Floatation Therapy
Athletes who engage in different sports use float therapy for its multiple benefits. Not only can floating tanks help with relaxation after a tough competition, but float sessions can also assist with shorter recovery time between training sessions. Plus, if you are having trouble focusing due to concussion, floating regularly can actually help Boost your Focus – and visualization tactics to improve your sports performance.
Float Therapy for Parents & Pregnant Women
Floatation therapy and massage therapy can be beneficial for just about anyone. Athletes often use float therapy to help their bodies recover from strenuous training and competition. The float tank’s environment can speed up the healing process by reducing inflammation and promoting tissue repair. Read More.
How Entrepreneurs & Biohackers Use Float Therapy
Flotation therapy has been shown to improve creativity, problem-solving ability, and mental focus. For this reason, it’s become a popular tool for entrepreneurs and biohackers who want to optimize their performance.
float and massage therapy can also be helpful for people who are struggling with anxiety, stress, or pain. Read more.
Float Therapy for First Responders & Shift Workers
As a first responder, you are designated and trained to prioritize the needs of others in emergency situations. Unfortunately, the busy life of a first responder or shift worker doesn’t always provide free time to visit a float spa, a massage therapist or CranialSacral Therapy. However, scheduling appointments for your own self-care is critical to your work performance, as well as your mental and physical health. Learn how booking floatation sessions can help you relax, recover and reset, so you can ensure you are always ready and alert for your important work. Read More
Floatation for Veterans & Active Service Members
Many veterans and active service members use float tanks for their various therapeutic purposes. There are both psychological benefits of floating to help ease the mind, as well as physical advantages to help with bodily recovery. Additionally, veterans who struggle with Post Traumatic Stress Disorder (PTSD) also often seek relief through the practice of floating. Read more.
How Float Spas Address Pain Relief & Injury Recovery
In addition to constant pain, physical injuries keep many people from working. Floating can help you receive natural pain relief and get back to work faster. In addition, sensory deprivation tanks and pods may be able to:
- Expedite the healing of broken bones.
- Decrease joint pain and accelerate the healing of sprained joints.
- Relieve chronic pain in the neck and back.
- Provide spinal alignment.
- Offer physical rehabilitation.
- Recover hard-worked muscles faster.
Patients Seeking Float Tank Therapy Benefits
At Jellyfish Float Spa, we welcome all of the above visitors and more. In addition, we cater to various patients seeking to treat all types of medical conditions. First and foremost, our float center visitors hope to relieve stress, as well as the negative effects and symptoms of the below conditions:
- Fibromyalgia
- Depression
- Burnout
- Coronary heart disease
- Hypertension
- Apoplexy
- Scoliosis
- Asthma
- Arthritis, Rheumatoid Arthritis and Osteoarthritis
- Migraines or tension headaches
Whether you are a parent, a veteran, an athlete, an entrepreneur, a first responder or someone suffering from a medical condition that could benefit from float therapy, don’t hesitate to book your first float spa visit.
At Jellyfish Float Spa in Winnipeg, Manitoba, we guarantee you will feel comfortable from the moment you walk through our doors.
We believe in being transparent with our clients and passion fuels everything we do. Most importantly, your quality of life is important to us and we want to help you enjoy every day to the fullest.
Anyone looking for an alternative or complementary treatment to address physical or mental health concerns should consider massage therapy and float therapy.