Have you ever tried a Lomi Lomi massage? If not, you’re missing out! This Hawaiian massage is unlike any other – and it’s said to be incredibly healing. Here’s what you need to know about this unique form of massage.
An ancient Hawaiian form of healing massage that combines long, flowing strokes with stretching and deep tissue work. This type of massage works on all levels—physical, mental, emotional, and spiritual—to create balance in the body. It also uses essential oils to help relax the muscles and improve circulation.
What is Lomi Lomi Massage and Where Did it Come From?
The Hawaiian term “Lomi” has an extensive definition that includes the meaning of rubbing, pressing, kneading and massaging. It is believed to have originated in Polynesia before being brought over to the islands of Hawai’i. Lomi Lomi massage is a practice derived from this ancient culture which can be experienced today!
Traditional Lomi Lomi massage isn’t just a means of relaxation; it is instead utilized as part of deeper, spiritual healing practices such as Ho’oponopono and Lā’au lapa’au. Spiritual healers are the ones who perform this type of massage.
Before beginning the Lomi Lomi massage, Aloha International encourages setting an intention for healing and offering a silent prayer to start the session.
Lomi Lomi massage boasts several signature elements, like the use of long and smooth movements with forearms, hands, elbows knees and even feet. Carisma Spa further explains that this particular type of massage encompasses different parts of the body to be massaged all at once instead on one area at a time; it may also include other practices such as humming or chanting.
Historically, Swedish massage was usually done without any clothing; however, for today’s more modern spas it is likely that a towel will be used to keep the recipient comfortable and modest. That same modesty that you would expect from other types of massages.
Lomi Lomi practitioners can likely trace the roots of their practice, which was passed down through generations from different villages and areas with each teacher having its own unique style.
Every massage session is unique to the practitioner and tailored based on your individual needs. Ultimately, you should feel renewed and energized after each treatment as you connect with an ancient form of healing.
What Are The Benefits of Lomi Lomi Massage Therapy?
By focusing on the synergy between mind and body, the therapists unlock an entirely novel element to their healing methods.
With the aim of purging your body of any “negative” energy such as tension, toxins, and even injury to achieve an improved sense of balance and harmony.
What Should You Expect?
Lomi Lomi massage is identified by its effortless, long strokes that provide many of the same advantages as conventional Swedish massage, such as improved blood circulation and immune system functioning, increased flexibility and motion range, enhanced posture, accelerated healing time, slower pulse rate and lower hypertension levels.
The massaging technique can range from leisurely, calming strokes to energy-filled movements. What’s most essential is that the masseuse and client work together as a team for optimal results.
Instead of viewing the client on the table as an individual in need of fixing, they should be seen as a being who is striving to find balance and harmony. It’s crucial to remember that it isn’t the practitioner doing any healing – instead, their role is simply one of facilitation for this process.
Wrap Up
If you’re looking for a new way to relax and heal your body, mind, and soul, a Lomi Lomi massage may be perfect for you. This unique form of massage combines stretching, long strokes, deep tissue work, and aromatherapy to help balance your body on all levels. So if you’re ready to start feeling better, why not give Lomi Lomi a try?
